Why Stretch Rome?

Learn about the many benefits of assisted stretching and how it can help you improve your mobility, reduce inflammation, and boost your performance.

Assisted Stretch Will Relax and Improve Your Mobility

Have you ever felt so tense that every muscle in your body screams for relief? You’re not alone. In today’s fast-paced world, it’s all too easy to get caught up in the hustle and bustle and neglect our physical health. That’s where Stretch Rome comes in.

We offer a variety of services designed to promote relaxation and better health, including a lengthy 60-minute assisted stretch or if time is not on your side, try our 30-minute stretch. Both are perfect for those who are looking to improve their flexibility and mobility.

The long hold times allow your muscles to fully relax, which can help to increase circulation and reduce pain.

In addition, the assisted stretches from one of our certified stretch coaches help to ensure that you are performing the exercises correctly and receiving maximum benefit from them.

So, if you’re feeling tense or tight, make an appointment with Stretch Rome today and let us help you achieve a sense of Relaxation, Limberness, and Better Mobility.  Call or text us today at (706) 936-2207

A Deep Sense of Relaxation During Your Stretch

If you’re looking for a way to relax, increase your flexibility, and improve your overall health, then an assisted stretch from Stretch Rome might be just what you need.

During a 30 or 60-minute session, our certified stretch coaches will help you to stretch and loosen your muscles, providing a deep sense of relaxation. Not only will you feel more limber and relaxed after a session, but you’ll also notice an improvement in your mobility and circulation.

In addition, regular stretching can help to prevent injuries and improve your posture. So, if you’re looking for a way to improve your health and wellbeing, be sure to book a session with Stretch Rome today! 

We are open and conveniently located at (address) or call us today at (706) 936-2207

No Longer Unable to Move Freely

Assisted stretching from Stretch Rome is a fantastic way to improve your overall health!

Just a few of the benefits include relaxation, increased flexibility and range of motion, better mobility, and increased circulation.

Relaxation is key to reducing stress levels in the body, and assisted stretching is a great way to achieve this. Increased flexibility leads to better mobility and reduced risk of injury, as well as improved circulation which helps to deliver oxygen and nutrients to cells throughout the body.

Whether you are looking to improve your athletic performance or simply want to feel better each day, assisted stretching from Stretch Rome can help you achieve your goals!  Let one of our certified stretch coaches help you live a limber life!   Call or text us today at (706) 936-2207 or come on in, walk ins are available at 315 Riverside Parkway, Suite #140, Rome, GA 30161

Can You Touch Your Toes?

There are many benefits that come with being able to touch your toes or do a split.

The first and most obvious benefit is that you’ll be able to tie your shoes without grunting or having to ask for help. Besides the praise you’ll receive from others for being flexible, there are health benefits that come with being able to stretch beyond the average person.

When you’re flexible, you’re less likely to pull a muscle. Not only that, but you’ll have increased mobility which will lead to feeling better overall – think of it as a moving meditation.

If you’re looking to improve your flexibility, we recommend a 30-minute assisted stretch from Stretch Rome by one of our certified stretch coaches! By the end of the session, you’ll be limber and feeling great. Trust us, your body will thank you. 

Call or text for your immediate appointment (706) 936-2207 or walk ins are welcome 315 Riverside Parkway, Suite #140, Rome, GA 30161.  See you at the Stretch!

No More Knots!

Do you ever feel like your body is just one giant knot?

If so, you’re not alone. That’s why Stretch Rome offers 30-minute assisted stretches that are designed to help you feel more limber and mobile. And the benefits don’t stop there – regular stretching by one of our certified stretch coaches can also help to improve your circulation and reduce stress levels. So, if you’re looking for a way to feel better both physically and mentally, Stretch Rome is the perfect solution.

Plus, our amazing team will tailor each stretch to your individual needs, ensuring that you get the most out of your session. So why wait? Book your stretch today!  Call or text us at (706) 936-2207 or visit us at 315 Riverside Parkway, Suite #140, Rome, GA 30161.)  See you at the Stretch!